Mindful Moments
Your go-to space for practical wellness tips and inspiration, brought to you by The Villij.
4 Books for Cultivating Self-Love by BIPOC Authors
So, what’s self-love? Books are a great place to start on this journey. We’ve compiled a list of 4 books by Black, Indigenous and People Of Colour authors we are reading to foster self love. From a collection of personal essays and affirmations to experiences of grief and rest as an act of care, this list is a reminder of the self-love you deserve.
5 Wellness and Lifestyle Books by Black Women That You Need to Read
As I continue to navigate my inner landscape and do the work required to heal from old wounds, patterns, and triggers, I have found so much knowledge and wisdom in books.