A Wellness Space
Designed for You

Rooted in community and care, The Villij is where women of colour move, connect, and prioritize their well-being—without apology.

Kim and Shanelle, founders of The Villij, seated in a living room

Kimberly Knight (left) & Shanelle McKenzie (right), Founders of The Villij

Our story

The Villij began with one simple but powerful moment—a conversation in the bathroom at work back in 2017. As best friends, we knew firsthand how hard it was to find wellness spaces that truly felt like home for women of colour. So, we created one.

What started as a pop-up yoga experience has since grown into a movement and wellness studio in Toronto’s East End, designed to transform the way women of colour nurture their well-being. Rooted in community care and meaningful connection, our space is here to support you at every stage of your fitness and self-care journey.

Whether you're stepping onto the mat for the first time or deepening your practice, The Villij welcomes you to move, breathe, and show up exactly as you are. With beginner-friendly yoga and Pilates, transformative wellness workshops, and a community that truly sees you—you’re not just taking a class. You’re finding a space where you belong.

Our guiding values

Community Care
Wellness is not a solo journey—it thrives in connection. We cultivate a space where women of colour feel seen, supported, and celebrated, fostering meaningful relationships that uplift and empower.

Accessibility & Inclusivity
Wellness should be welcoming, not intimidating. Our space is designed to be beginner-friendly, culturally affirming, and free from judgment, ensuring that every woman feels at home in her body and in the room.

Intentional Well-being
Self-care is more than a trend—it’s a necessity. From movement to mindfulness, every experience at The Villij is thoughtfully crafted to help you prioritize yourself with confidence and ease.d.

Our impact

100+


Community Reach

100+ women of colour join our classes every week

60%


First-Time Accessibility

60% of our community members experienced their first-ever yoga or Pilates class with us

90%


Meaningful Connections

90% of members say The Villij has positively impacted their well-being and sense of belonging

Be part of The Villij


This space was created for you. Whether you're ready to move, rest, or reconnect with yourself, The Villij is here to support your journey.

  • Try a class and experience the energy of our community.

  • Join an upcoming workshop and deepen your self-care practice.

Wellness for Organizations & Schools

Through our tailored programs, we bring movement, mindfulness, and wellness education to organizations, schools, and community groups looking to prioritize holistic health.